Lifestyle Series: My Travel Essentials

The demands of travel continue to be the major culprit of tearing me away from my normal routines and rituals. As someone who deals with a history of digestive concerns and chronic pain flare ups, I always like to be prepared for the worst-case scenario on the go. With time and experience I’ve gathered a few essentials that I’ve found to make the demands of travel significantly easier.

*A disclaimer: All recommendations are based on my own personal experience. A number of the recommendations below are accompanied by a link where I earn a small commission off of purchases made via the attached links.

Nutritious and Packable Snacks

Comfortable Neck Support

Supplements

Digestion



Hygiene Products

Compression Socks

Topical Pain Relief

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