Lifestyle, Physical Therapy Caroline Joy Lifestyle, Physical Therapy Caroline Joy

Lifestyle Series: My Travel Essentials

It all begins with an idea.

The demands of travel continue to be the major culprit of tearing me away from my normal routines and rituals. As someone who deals with a history of digestive concerns and chronic pain flare ups, I always like to be prepared for the worst-case scenario on the go. With time and experience I’ve gathered a few essentials that I’ve found to make the demands of travel significantly easier.

*A disclaimer: All recommendations are based on my own personal experience. A number of the recommendations below are accompanied by a link where I earn a small commission off of purchases made via the attached links.

Nutritious and Packable Snacks

Comfortable Neck Support

Supplements

Digestion



Hygiene Products

Compression Socks

Topical Pain Relief

Read More